Some people, hold their emotions tight, like a lover. They hold it close. They almost seem to nourish it. Feeding the flames of their pain, anxiety, fear. I am not that type of person, so I do not understand.
Some people, hold their emotions tight, like a prisoner. I prefer them at a distance. I try to avoid letting them control me. I have said before, depression is a deep, deep, well and it is hard as hell to climb out of. I just don't go there. I feel pain. I feel anxiety. I feel fear. But I limit the amount of time and energy that I spend on them. I distract myself. I make myself do something else. I know a lot of people do not understand, but I have to do what is best for my mental health. I guess they understand me, no better than I do them.
I recently came across this...
I am not perfect, but I am trying to spend more time at peace.
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